The Two Most Important Days

Built around the line Dr. Chopra returns to in nearly every talk, that the two most important days in your life are the day you are born and the day you find out why, this book makes the case that purpose is not a luxury. It is one of the most reliable foundations of a happier, healthier life.

Written with Gina Vild, it moves between research and story: the practice of gratitude, the difference between pleasure and lasting happiness, and practical steps for finding the why that anchors everything else. His brother Deepak praised its wisdom and the practical steps it offers for navigating life's many forks.